Send us a text Four degrees on a thermostat. A green dress. A “just a cake” anniversary. Tiny choices can carry a lot of meaning, and when they collide with stress, money, or mixed expectations, they snowball into fights that feel bigger than the moment. We dig into wedding rules that shift midstream, the blurry lines of “make yourself at home,” a parent’s birthday trip sacrificed to soothe a child’s tears, and a store-bought cake that lands like indifference instead of love. Hosted by Michel...
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Send us a text Four degrees on a thermostat. A green dress. A “just a cake” anniversary. Tiny choices can carry a lot of meaning, and when they collide with stress, money, or mixed expectations, they snowball into fights that feel bigger than the moment. We dig into wedding rules that shift midstream, the blurry lines of “make yourself at home,” a parent’s birthday trip sacrificed to soothe a child’s tears, and a store-bought cake that lands like indifference instead of love. Hosted by Michel...
Send us a text The world of ADHD is far more complex than the stereotypical image of a distracted child bouncing off classroom walls. As therapist Alana George eloquently explains, ADHD is a genetic neurobiological condition with a specific "neural phenotype" - like a fingerprint in the brain with distinct activation patterns and neurotransmitter expressions. Perhaps the most illuminating metaphor Alana offers is that "ADHD is like driving a Ferrari with bicycle brakes." This perfectly captu...
The MindSpa Podcast
Send us a text Four degrees on a thermostat. A green dress. A “just a cake” anniversary. Tiny choices can carry a lot of meaning, and when they collide with stress, money, or mixed expectations, they snowball into fights that feel bigger than the moment. We dig into wedding rules that shift midstream, the blurry lines of “make yourself at home,” a parent’s birthday trip sacrificed to soothe a child’s tears, and a store-bought cake that lands like indifference instead of love. Hosted by Michel...
