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Rob Turcotte is a health coach, personal trainer and founder of Kondition, a wellness mecca that focuses on nutrition, training and treatment. Based in Montreal, Rob and his team focus on in-person as well as online 1-on-1 sessions and group classes.
During our interdimensional 4th episode conversation, we covered the following topics:
The catalyst of self-development
Vegan, carnivore and keto diets
Balanced lifestyle
Meditation
Breathing exercises
Free will
Making the best of Covid-19
Online business in the fitness industry
Understanding where we come from
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Follow Rob and Team Kondition
Book an online session: kondition.ca/classes
Rob's Instagram: instagram.com/rob_teamkondition
Kondition's instagram: instagram.com/kondition.ca
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