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The Missing Peace
Charitine A.
22 episodes
2 weeks ago
Every great story on the planet happened when someone decided not to give up, but kept going no matter what. I’m here to give you that daily tiny push in different aspects of your life.
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Self-Improvement
Education
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All content for The Missing Peace is the property of Charitine A. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every great story on the planet happened when someone decided not to give up, but kept going no matter what. I’m here to give you that daily tiny push in different aspects of your life.
Show more...
Self-Improvement
Education
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How Do You Feel Safe After Trauma.
The Missing Peace
22 minutes 6 seconds
4 years ago
How Do You Feel Safe After Trauma.
Saying “I am safe” has helped me, especially in distressing moments. Even when I worry it’s not true, it is true in the moment. Telling myself I’m safe, closing my eyes and picturing myself in my safe place helps put to rest my past trauma so I can breathe again.
The Missing Peace
Every great story on the planet happened when someone decided not to give up, but kept going no matter what. I’m here to give you that daily tiny push in different aspects of your life.