I get interviewed all things pregnancy!

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The Mission EM.Powered Podcast

Emily Muir

167 episodes

1 day ago

This podcast is all about building you up to live your most EM.Powered life through health, fitness, nutrition, mindset and some laughs along the way. I hope this podcast gives you clarity on some of the myths and confusing information out there in the health and fitness industry but mostly, I hope it brightens your day in some way! Emily X x X

Health & Fitness

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Health & Fitness

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I get interviewed all things pregnancy!

The Mission EM.Powered Podcast

55 minutes 14 seconds

3 months ago

I get interviewed all things pregnancy!

This week we recorded another collab with Leah from The Undivided Podcast and it's talking all things fitness in pregnancy and post partum!

I run through training, nutrition and supplementation from my own journey and the current recommendations out there.

I hope this episode comes in handy if you are in that stage of life right now or if you just like have a listen to were I'm currently at I hope you enjoy!

Any questions please fire them over to me @_em.powered

Love

Em xXx