Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
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Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
Are you drinking enough water or waiting until it's too late??
The MNC Mindset
10 minutes 26 seconds
5 years ago
Are you drinking enough water or waiting until it's too late??
In this weeks episode we have a brief conversation about hydration. How much water should you drink, and when. Also, could you be dehydrated already??
The MNC Mindset
Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
