CrossFit MNC Birthday episode (segment 2)

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The MNC Mindset

Greg Crook

48 episodes

19 hours ago

Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.

Health & Fitness

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Health & Fitness

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CrossFit MNC Birthday episode (segment 2)

The MNC Mindset

27 minutes 33 seconds

5 years ago

CrossFit MNC Birthday episode (segment 2)

Sharon and I are picking up where we left off. In this episode we discuss how we found CrossFit and touch on the speed in which CrossFit MNC transitioned from a conversation to a reality. Sorry for the delay in delivering segment #2...we'll try and get the next segment out before our next birthday, lol!