CrossFit MNC Birthday episode (segment 1)

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The MNC Mindset

Greg Crook

48 episodes

19 hours ago

Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.

Health & Fitness

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Health & Fitness

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CrossFit MNC Birthday episode (segment 1)

The MNC Mindset

27 minutes 40 seconds

5 years ago

CrossFit MNC Birthday episode (segment 1)

Today, September 17th we celebrate CrossFit MNC's 8th year in business!

In this episode we're taking you back to the beginning. We'll learn how and what got Greg interested in lifting weights/training to start with, and how his passion for training lead him to organically begin coaching others.

This will be a multi-part series, and we hope you enjoy learning about the origins of CrossFit MNC.