Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
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Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
What are Hero workouts anyway? And we're talking with Kimberly!
The MNC Mindset
45 minutes 59 seconds
1 year ago
What are Hero workouts anyway? And we're talking with Kimberly!
Time to meet someone!! Kimberly had a great interview with me and shares some cool stuff. Plus Murph is coming around the corner!!!
The MNC Mindset
Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
