Bonus Episode: Meditation on Love and Kindness

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The Modern Buddhism Podcast

25 episodes

1 day ago

Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life. Join us for inspiring conversations with people who live these teachings every day. Hope you enjoy it. Produced by the New Kadampa Tradition

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

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Bonus Episode: Meditation on Love and Kindness

The Modern Buddhism Podcast

19 minutes 29 seconds

8 months ago

Bonus Episode: Meditation on Love and Kindness

While we take a brief break over the festive season, please enjoy this bonus episode: a beautiful guided meditation on love and kindness called equalizing self with others.

Full conversation episodes will resume in mid January, but check in again next week for another guided meditation.