Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/97/47/3c/97473c51-0d01-b6dc-216a-290bd87781f3/mza_7543342078912785578.jpg/600x600bb.jpg
The Modern Health Nerd Podcast
Theresa Houghton
56 episodes
1 day ago
The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative plant-based products and indoor vertical farming to fitness and foodtech, every episode features some of the most thoughtful and innovative minds making an impact across industries.
Show more...
Nutrition
Health & Fitness
RSS
All content for The Modern Health Nerd Podcast is the property of Theresa Houghton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative plant-based products and indoor vertical farming to fitness and foodtech, every episode features some of the most thoughtful and innovative minds making an impact across industries.
Show more...
Nutrition
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/8464863/8464863-1631048704981-fe5913e3ffc4e.jpg
Michael Moss: Uncovering the Secrets of the Trillion-Dollar Food "Cartel"
The Modern Health Nerd Podcast
44 minutes 27 seconds
4 years ago
Michael Moss: Uncovering the Secrets of the Trillion-Dollar Food "Cartel"

How much control do we actually have over our food choices? According to Michael Moss, it's not nearly as much as we think.


Decades of research and reformulation have given the ultra-processed food industry ("Big Food") the upper hand, but we don't have to be victims of manipulation. We can regain control—and Michael Moss provides the ammunition we need in his detailed food system exposés.


In this episode, we explore:


  • How the concept of the "bliss point" has caused sugar to invade nearly every type of product in the grocery store

  • How the processed food industry's formulations and marketing tactics to hijack human biology and create addictive eating patterns

  • Three main qualities that attract consumers to ultra-processed food

  • How the processed food industry insinuated itself into the diet food industry

  • How product reformulations can trick consumers into thinking ultra-processed foods are becoming healthier

  • Using the processed food industry's own tactics to steer consumers toward healthier food choices

  • How it's possible to shift our food preferences simply by building new habits

  • Why changing the food system requires a multifaceted approach

  • The power of changing the way people value food to consider factors beyond instant gratification

Hungry for plant-based nerdity and industry insights? Subscribe to The Modern Health Nerd for updates: https://www.modernhealthnerd.com/news/

(I'm not actually sending much out right now, but whatever shows up, you'll get!)


About Michael Moss


Michael Moss is the author of “Salt Sugar Fat: How the Food Giants Hooked Us,” an expose of processed food and #1 New York Times Bestseller published in 2013 by Random House, and “Hooked: Food, Free Will and How the Food Giants Exploit Our Addictions,” a New York Times Bestseller published in 2021.


He is a former investigative reporter with The Wall Street Journal and The New York Times, and won the Pulitzer Prize for Explanatory Reporting in 2010 for his work on contaminated meat. He lives in Brooklyn with his wife and their two boys.


Connect with Michael & Read His Books


  • https://mossbooks.us

For further reading and listening


  • Nikhil Arora, Back to the Roots, episode #25

  • Hank Adams, Rise Gardens, episode #12

  • Michael Moss on Chef AJ: https://www.youtube.com/watch?v=NfUGhvKsEUk
The Modern Health Nerd Podcast
The modern food system is broken and our health is terrible. What can we do to fix it? Theresa "Sam" Houghton, Chief Nerd at The Modern Health Nerd, brings together the movers, shakers and innovators from food, health, agriculture and everywhere in between for fascinating conversations that examine what individuals and companies are doing to transform what we eat and how we live. From innovative plant-based products and indoor vertical farming to fitness and foodtech, every episode features some of the most thoughtful and innovative minds making an impact across industries.