Send us a text Have you ever wondered if there's a simpler, more natural way to balance your hormones and reclaim control of your menstrual cycle? The answer might be sitting in your pantry right now. Seed cycling is a powerful yet little-known holistic approach to hormone regulation that's been helping women transform their periods and overall hormonal health for generations. In this eye-opening episode, I reveal how strategically consuming different seeds during specific phases of your men...
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Send us a text Have you ever wondered if there's a simpler, more natural way to balance your hormones and reclaim control of your menstrual cycle? The answer might be sitting in your pantry right now. Seed cycling is a powerful yet little-known holistic approach to hormone regulation that's been helping women transform their periods and overall hormonal health for generations. In this eye-opening episode, I reveal how strategically consuming different seeds during specific phases of your men...
The Gut-Brain Connection: How Your Digestive System Controls Your Hormones
The Modern Hippie Girl Podcast
31 minutes
4 months ago
The Gut-Brain Connection: How Your Digestive System Controls Your Hormones
Send us a text Discover the hidden link between your gut health and hormones in this eye-opening episode. What if your anxiety, PMS, fatigue, and period problems all start in your gut? The answer might surprise you. Shalyn shares how the gut-brain axis impacts every hormone in your body - and how stress, diet, and medications can trigger imbalances many women think are “normal.” Even if digestion feels fine, anxiety alone can signal gut issues disrupting your hormones. Learn why your gut li...
The Modern Hippie Girl Podcast
Send us a text Have you ever wondered if there's a simpler, more natural way to balance your hormones and reclaim control of your menstrual cycle? The answer might be sitting in your pantry right now. Seed cycling is a powerful yet little-known holistic approach to hormone regulation that's been helping women transform their periods and overall hormonal health for generations. In this eye-opening episode, I reveal how strategically consuming different seeds during specific phases of your men...
