Send us a text What if the thing you’re avoiding—rest—is the missing gear your life needs to finally run smoothly? We dig into the messy middle between hustle and recovery, challenging the belief that stepping back means you’re falling behind. Through raw stories from night shifts, NICU days, and the creeping costs of burnout, we unpack how fear, shame, and identity can turn “always on” into a trap—and how reframing rest can unlock better health, clearer decisions, and stronger relationships....
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Send us a text What if the thing you’re avoiding—rest—is the missing gear your life needs to finally run smoothly? We dig into the messy middle between hustle and recovery, challenging the belief that stepping back means you’re falling behind. Through raw stories from night shifts, NICU days, and the creeping costs of burnout, we unpack how fear, shame, and identity can turn “always on” into a trap—and how reframing rest can unlock better health, clearer decisions, and stronger relationships....
Send us a text Growth can be loud on Instagram and quiet in real life. We open our new series, What Growth Really Looks Like, by naming the truth most of us avoid: progress often feels like you’re going backwards. The rhythm gets messy, confidence dips, and your brain tells you to bail. Instead of treating that as failure, we show how discomfort, doubt, and confusion are the exact markers that you’re expanding. We walk through familiar moments—your first client, your first launch, the first ...
The Modern Leadership Coaching Podcast
Send us a text What if the thing you’re avoiding—rest—is the missing gear your life needs to finally run smoothly? We dig into the messy middle between hustle and recovery, challenging the belief that stepping back means you’re falling behind. Through raw stories from night shifts, NICU days, and the creeping costs of burnout, we unpack how fear, shame, and identity can turn “always on” into a trap—and how reframing rest can unlock better health, clearer decisions, and stronger relationships....
