Who isn't overwhelmed these days? The world is overloading each of us with negative events, or telling us what to do differently in our lives, people preaching, complaining, arguing online... plus the demands and pressures of work, our families, our lives. It's too much. I want to invite us to remember the power we have over our lives. That we can control much of our lives, even when it feels we cannot. We can be still. We can practice quiet moments and find a strength and light inside....
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Who isn't overwhelmed these days? The world is overloading each of us with negative events, or telling us what to do differently in our lives, people preaching, complaining, arguing online... plus the demands and pressures of work, our families, our lives. It's too much. I want to invite us to remember the power we have over our lives. That we can control much of our lives, even when it feels we cannot. We can be still. We can practice quiet moments and find a strength and light inside....
The concept of delayed gratification may seem pretty straight forward, but do you know to actually apply it to your life? Bestselling authors, Dr. Emilio Justo and Leah Guy, share some illuminating insights. Through personal stories, cookie-dough metaphors and an exploration of similar concepts, Leah and Emilio help listeners rethink what they are obsessed with in life, how to pauses before reacting and how to use delayed gratification to their advantage. To find more about Emilio's work, ple...
The Modern Sage Podcast
Who isn't overwhelmed these days? The world is overloading each of us with negative events, or telling us what to do differently in our lives, people preaching, complaining, arguing online... plus the demands and pressures of work, our families, our lives. It's too much. I want to invite us to remember the power we have over our lives. That we can control much of our lives, even when it feels we cannot. We can be still. We can practice quiet moments and find a strength and light inside....