Who isn't overwhelmed these days? The world is overloading each of us with negative events, or telling us what to do differently in our lives, people preaching, complaining, arguing online... plus the demands and pressures of work, our families, our lives. It's too much. I want to invite us to remember the power we have over our lives. That we can control much of our lives, even when it feels we cannot. We can be still. We can practice quiet moments and find a strength and light inside....
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Who isn't overwhelmed these days? The world is overloading each of us with negative events, or telling us what to do differently in our lives, people preaching, complaining, arguing online... plus the demands and pressures of work, our families, our lives. It's too much. I want to invite us to remember the power we have over our lives. That we can control much of our lives, even when it feels we cannot. We can be still. We can practice quiet moments and find a strength and light inside....
How to Find Calm in the Chaos with Stoicism and Mark Tuitert
The Modern Sage Podcast
38 minutes
1 year ago
How to Find Calm in the Chaos with Stoicism and Mark Tuitert
Stoicism is a philosophy that Olympic Gold Medalist Mark Tuitert utilized to help him achieve his goals - not just in competition, but in life itself. Today, Mark and Leah talk about the meaning of Stoicism, how to face life's challenges, and what it takes to find calm in the midst of chaos in one's life. Mark is an Olympic champion, entrepreneur, podcaster, author and speaker. Mark's new book is The Stoic Mindset; Living the Ten Principles of Stoicism. Visit Mark on his webs...
The Modern Sage Podcast
Who isn't overwhelmed these days? The world is overloading each of us with negative events, or telling us what to do differently in our lives, people preaching, complaining, arguing online... plus the demands and pressures of work, our families, our lives. It's too much. I want to invite us to remember the power we have over our lives. That we can control much of our lives, even when it feels we cannot. We can be still. We can practice quiet moments and find a strength and light inside....
