Lizzy & Nikki close 2025 by challenging the January reset, honoring winter’s slower rhythm, & tracing the real magic that showed up when we stopped forcing timelines. From crossing 100 episodes to building a trusted Practitioner Collective, we share how vetted healers, grounded practices, and thoughtful curation shaped a year that felt both expansive and sane. We get candid about the pivots: shelving a membership, pausing an app after months of work, and choosing to pour our energy i...
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Lizzy & Nikki close 2025 by challenging the January reset, honoring winter’s slower rhythm, & tracing the real magic that showed up when we stopped forcing timelines. From crossing 100 episodes to building a trusted Practitioner Collective, we share how vetted healers, grounded practices, and thoughtful curation shaped a year that felt both expansive and sane. We get candid about the pivots: shelving a membership, pausing an app after months of work, and choosing to pour our energy i...
A Guided Practice To Anchor Joy And Compassion For The Holidays
The ModernZen Collective Podcast
5 minutes
1 month ago
A Guided Practice To Anchor Joy And Compassion For The Holidays
Holiday noise is real, but so is the quiet inside your chest. We guide a gentle, heart-centered meditation that turns scattered energy into grounded presence, using breath, visualization, and gratitude to help you move through the season with steadier nerves and a clearer sense of purpose. If you’re seeking a practical tool to reduce stress, restore compassion, and keep purpose in view during a busy season, this guided practice is your five-minute reset. If this helped you breathe easier, f...
The ModernZen Collective Podcast
Lizzy & Nikki close 2025 by challenging the January reset, honoring winter’s slower rhythm, & tracing the real magic that showed up when we stopped forcing timelines. From crossing 100 episodes to building a trusted Practitioner Collective, we share how vetted healers, grounded practices, and thoughtful curation shaped a year that felt both expansive and sane. We get candid about the pivots: shelving a membership, pausing an app after months of work, and choosing to pour our energy i...
