Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue and pulse reading, Maureen explains how a personalized plan—acupuncture, herbs, and simple lifestyle shifts—can restore energy, improve sleep, and ea...
All content for The ModernZen Collective Podcast is the property of Lizzy Sutton & Nikki Sucevic and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue and pulse reading, Maureen explains how a personalized plan—acupuncture, herbs, and simple lifestyle shifts—can restore energy, improve sleep, and ea...
Filling Your Own Cup: Self-Care Beyond Bubble Baths with Marney Henze
The ModernZen Collective Podcast
53 minutes
1 month ago
Filling Your Own Cup: Self-Care Beyond Bubble Baths with Marney Henze
This October on The ModernZen Collective Podcast, we’re moving through our theme of Rituals of Restoration — and this week, we’re talking about what it really means to fill your own cup. Self-care often gets reduced to bubble baths and surface rituals. While those can be lovely, true restoration goes deeper. In this episode, Lizzy sits down with Marney Henze, a yoga teacher, sound healer, and spiritual alchemist based in Sedona, Arizona. Marney creates soulful sanctuaries through yoga, medita...
The ModernZen Collective Podcast
Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue and pulse reading, Maureen explains how a personalized plan—acupuncture, herbs, and simple lifestyle shifts—can restore energy, improve sleep, and ea...
