Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue and pulse reading, Maureen explains how a personalized plan—acupuncture, herbs, and simple lifestyle shifts—can restore energy, improve sleep, and ea...
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Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue and pulse reading, Maureen explains how a personalized plan—acupuncture, herbs, and simple lifestyle shifts—can restore energy, improve sleep, and ea...
Rest as Resistance: Reclaiming the Sacred Power of Slowing Down
The ModernZen Collective Podcast
32 minutes
1 month ago
Rest as Resistance: Reclaiming the Sacred Power of Slowing Down
What if the most powerful move you make this season is to slow down? We’re challenging the myth that worth equals busyness and inviting you into a month of rituals of restoration—practical tools, soulful wisdom, and a refreshingly honest look at why choosing rest can feel so hard and how to make it finally stick. We start by tracing the roots of hustle conditioning—from school checklists and “well-rounded” resumes to generational stories that equate stillness with laziness. Then we reframe r...
The ModernZen Collective Podcast
Looking for a grounded way to feel better in a world that never slows down? We welcome board-certified acupuncturist and Chinese herbalist Maureen McLaughlin to share how Chinese medicine helps women navigate fertility, perimenopause, menopause, stress, and natural beauty without losing themselves in the process. From that first intake to tongue and pulse reading, Maureen explains how a personalized plan—acupuncture, herbs, and simple lifestyle shifts—can restore energy, improve sleep, and ea...
