In this conversation, Anthony Diehl and Mariah Carew discuss the journey of coaching, particularly focusing on the transition from bodybuilding to helping mothers navigate postpartum challenges. They explore the nutritional needs of breastfeeding mothers, the importance of mindset and support systems, and the role of stress management in achieving personal goals. Mariah shares her insights on how to approach fat loss while breastfeeding, the significance of community, and the necessity of continuous learning in the coaching profession. The discussion emphasizes that coaching goes beyond physical fitness, aiming for holistic life transformations.