OK, so we've talked on this podcast before on pelvic floor health when it comes to the post partum world, but for this episode I interviewed Jaylene Checchin with Female Foundations to dive into how a pelvic floor therapist can help throughout pregnancy AND build the foundation for a smoother labor and delivery - and even recovery experience.
Jaylene is EXTREMELY passionate about women's health - which is so easily picked up on just listening to her.
Femalefoundations.com
Female Foundation's IG: @femalefoundations_pelvichealth
Sign Up for Jaylen's L&D Prep Class in March 2025 (local Middle TN moms) for 50% OFF if you mention RESTFUL MAMA PODCAST -- Reach out to Jaylene on IG to register with the discount!
Sign Up for my Business Bestie's FREE Webinar on Sharing the Love for Age Specific Tips on SLEEP w/ Lacy Hess:
https://subscribepage.io/8fibWC
Want to work with me - Aly??
Book a FREE Consult Call w/ ME: restfulbaby.com/consult
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Music Provided by: Meredith Dabbs