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The Morning Struggle
BlueFox Press
182 episodes
8 months ago
The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Morning Struggle is the property of BlueFox Press and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Leaving Social Media
The Morning Struggle
43 minutes 35 seconds
10 months ago
Leaving Social Media
You know you want to, so why is it so hard to do? Find out why we just can't stop social media. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE 
The Morning Struggle
The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.