Jake Eagle | Psychotherapist | Mindful Instructor | Author
Summary:
Psychotherapist, mindfulness instructor, and author Jake Eagle joins Shaun Maslyk to explore awe's transformative power for lasting well-being, and happiness, and even how we relate to money. Jake shares his inspiring journey from business success to becoming a meta-therapist, where he now helps others tap into awe to enrich their lives. Together, they discuss the Awe Method—a simple, fast technique to experience awe—and its potential to reset the nervous system, build resilience, and even reshape our financial mindset. Discover how a practice of awe can help you feel more at peace with your finances and more fulfilled in life. They dive into the three levels of consciousness—safety, heart, and spaciousness—offering an approach that goes beyond positive psychology and into a deeper, more expansive way to grow. This episode will intrigue you to explore awe as a tool for happiness and personal transformation.
Highlights:
Awe is a powerful emotion that can be accessed quickly for greater well-being.
Taking responsibility for our emotions is crucial for personal growth and healthy financial decisions.
The past can guide us, but it doesn’t have to define us.
Awe can be cultivated through simple, daily practices.
The Awe Method enables quick shifts in emotional state.
We can create new narratives around our experiences and financial stories.
We can create new, empowering narratives around our experiences.
The three levels of consciousness—safety, heart, and spaciousness—support deeper well-being.
Awe can reset our nervous system and enhance resilience.
Every interaction is an opportunity for greater consciousness.
Awareness of our values is essential for meaningful growth.
Quotes:
"The past can inform us, but it shouldn't define us"
"Finding beauty every day is a high value"
"Generosity is a powerful perspective to carry"
Links:
The Power of Awe Book:
CLICK HERE
Jake's Be Conscious Now:
CLICK HERE
