Send us a text Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an hour off her marathon time in a healthy, injury-free, and sustainable way. Claire shares with us how she was able to transform from casual runner to a sub-three hour marathoner by setting realistic fitness goals. Claire's story and tips will motivate you to chase your dreams while maintaining a healthy lifestyle. Some topics we cover: · &nbs...
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Send us a text Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an hour off her marathon time in a healthy, injury-free, and sustainable way. Claire shares with us how she was able to transform from casual runner to a sub-three hour marathoner by setting realistic fitness goals. Claire's story and tips will motivate you to chase your dreams while maintaining a healthy lifestyle. Some topics we cover: · &nbs...
EP 1: AUDRA MCPARTLAND: Advocating for Your Health
The Mother Runners Podcast with Whitney Heins
51 minutes
1 month ago
EP 1: AUDRA MCPARTLAND: Advocating for Your Health
Send us a text Audra McPartland, a dedicated runner and mother of four, PE teacher, and soon-to-be masters runner, was on fire running personal records in several distances going from a 23-minute 5K to sub-18, a 1:42 half marathon to 1:20, and a 3:42 marathon to 2:59. But then she started to not feel like herself. Her build up for the New York Marathon was full of fatigue and like she was running through quicksand. It took a lot of self-advocacy in the healthcare system for Audra to get...
The Mother Runners Podcast with Whitney Heins
Send us a text Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an hour off her marathon time in a healthy, injury-free, and sustainable way. Claire shares with us how she was able to transform from casual runner to a sub-three hour marathoner by setting realistic fitness goals. Claire's story and tips will motivate you to chase your dreams while maintaining a healthy lifestyle. Some topics we cover: · &nbs...
