Send us a text Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an hour off her marathon time in a healthy, injury-free, and sustainable way. Claire shares with us how she was able to transform from casual runner to a sub-three hour marathoner by setting realistic fitness goals. Claire's story and tips will motivate you to chase your dreams while maintaining a healthy lifestyle. Some topics we cover: · &nbs...
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Send us a text Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an hour off her marathon time in a healthy, injury-free, and sustainable way. Claire shares with us how she was able to transform from casual runner to a sub-three hour marathoner by setting realistic fitness goals. Claire's story and tips will motivate you to chase your dreams while maintaining a healthy lifestyle. Some topics we cover: · &nbs...
Send us a text The gang is back with all 4 of us today! This was a fun one to start and then we got serious talking about our own experiences with perfectionism and what has helped us battle this pressure. We share humorous anecdotes about parenting and the challenges of maintaining a perfect image, while also emphasizing the importance of embracing imperfection and authenticity. Our conversation delves into the subjective nature of perfection and how it affects mental health, ultimatel...
The Mother Runners Podcast with Whitney Heins
Send us a text Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an hour off her marathon time in a healthy, injury-free, and sustainable way. Claire shares with us how she was able to transform from casual runner to a sub-three hour marathoner by setting realistic fitness goals. Claire's story and tips will motivate you to chase your dreams while maintaining a healthy lifestyle. Some topics we cover: · &nbs...
