Love this episode? Send me a message here! Hey friends, this is the season 5 wrap up episode where I share stats and reflections on the past season--but it's more than that too. This is the final episode of The Motherhood Metamorphosis Podcast. It's been an amazing 3 years since I began this podcast in 2021. In this episode, I share my heart about the podcast and some really exciting behind-the-scenes hopes and dreams that are going on in my own life. Special shout outs to...
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Love this episode? Send me a message here! Hey friends, this is the season 5 wrap up episode where I share stats and reflections on the past season--but it's more than that too. This is the final episode of The Motherhood Metamorphosis Podcast. It's been an amazing 3 years since I began this podcast in 2021. In this episode, I share my heart about the podcast and some really exciting behind-the-scenes hopes and dreams that are going on in my own life. Special shout outs to...
Sidney Olivia Garcia: How practicing embodiment can help us through the transitions and stress of motherhood
The Motherhood Metamorphosis
41 minutes
1 year ago
Sidney Olivia Garcia: How practicing embodiment can help us through the transitions and stress of motherhood
Love this episode? Send me a message here! Sidney and I talk about her challenging transition into motherhood and how learning about her own struggles with transitions, stress, trauma has led to her life-work in becoming an embodiment coach, helping women to come home to to their bodies and bring well-being to their families, starting with themselves. We both share personal stories of transition, stress and life upheavals and how we've learned what helps us move through our stress cycles so...
The Motherhood Metamorphosis
Love this episode? Send me a message here! Hey friends, this is the season 5 wrap up episode where I share stats and reflections on the past season--but it's more than that too. This is the final episode of The Motherhood Metamorphosis Podcast. It's been an amazing 3 years since I began this podcast in 2021. In this episode, I share my heart about the podcast and some really exciting behind-the-scenes hopes and dreams that are going on in my own life. Special shout outs to...
