In this enlightening episode we explore the surprising connection between what your baby eats and how they sleep.

Join us as Venetia Wegelin, a renowned baby sleep consultant, shares her expertise on how nutrition impacts sleep patterns in infants.

From understanding the role of milk and solids to practical tips on incorporating essential nutrients, Venetia provides valuable insights for parents navigating the challenges of early motherhood.

Tune in to discover how a balanced diet can lead to better sleep for your little one and peace of mind for you.

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