In this special episode of The Motherwhelm, I am joined by Emily Souder and Mahaley Patel - therapists, authors, and mothers - who have both lived and worked through the complexities of NICU experiences in deeply personal ways.

Their upcoming book, 'Your NICU Story: Reflecting on Your Family's Experience', is more than a guide - it's a compassionate companion for families navigating the aftermath of a NICU stay.

In this episode, we explore the emotional layers of NICU trauma, grief, healing, and what it means to hold space for conflicting emotions like gratitude and heartbreak. We also talk about the unique journeys of birthing parents, the often-overlooked experiences of partners, and how writing about trauma became a shared path to healing.

Whether you’ve walked a NICU journey yourself, supported someone who has, or want to better understand what families truly need - this conversation is for you.

You can find Emily & Mahaley on Instagram:

@emily.souder.lscwc @mahaleypatel

You can find updates about 'Your NICU Story' at www.yournicustorybook.com