Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become mindful of -Darrin shares a few phrases he tells himself whenever he feels stuck or anxious -Erica shares a useful tool where you turn a phrase yo...
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Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become mindful of -Darrin shares a few phrases he tells himself whenever he feels stuck or anxious -Erica shares a useful tool where you turn a phrase yo...
The Motivation Mindset with Risa Williams: Clutter and Couples - Colette Roy
The Motivation Mindset with Risa Williams
16 minutes
6 months ago
The Motivation Mindset with Risa Williams: Clutter and Couples - Colette Roy
Send us a text Do you tend to argue with your partner a lot about clutter? Do you have different "clutter tolerance" styles? Sometimes, one person in a relationship doesn't even see the clutter sitting there, while another is very visually and emotionally triggered by it! So, what can we do? Risa Williams talks to organizational expert and author, Colette Roy, about her new book, Clutter and Couples, which addresses all these things that help couples communicate about clutter. They discuss:...
The Motivation Mindset with Risa Williams
Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become mindful of -Darrin shares a few phrases he tells himself whenever he feels stuck or anxious -Erica shares a useful tool where you turn a phrase yo...
