Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become mindful of -Darrin shares a few phrases he tells himself whenever he feels stuck or anxious -Erica shares a useful tool where you turn a phrase yo...
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Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become mindful of -Darrin shares a few phrases he tells himself whenever he feels stuck or anxious -Erica shares a useful tool where you turn a phrase yo...
The Motivation Mindset with Risa Williams: Digital Clutter - Amanda Jefferson
The Motivation Mindset with Risa Williams
20 minutes
4 months ago
The Motivation Mindset with Risa Williams: Digital Clutter - Amanda Jefferson
Send us a text If someone asked you to share your computer's desktop, would you cringe a little? Are the texts and emails just piling up and you're feeling really overwhelmed by them? What's the state of your digital organization right now? Risa Williams talks to digital organizational expert, Indigo Organizing founder, and Ted Talk speaker, Amanda Jefferson, about managing our digital footprints in easier ways. They discuss: -What do when your email inbox is feeling overwhelming to navigat...
The Motivation Mindset with Risa Williams
Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become mindful of -Darrin shares a few phrases he tells himself whenever he feels stuck or anxious -Erica shares a useful tool where you turn a phrase yo...
