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The Motivation Mindset with Risa Williams
Risa Williams
111 episodes
2 days ago
Send us a text The holiday season can often feel really stressful, even though we often feel like we should be feeling more gratitude at this time of year. So how do we slow down enough to notice the small things that are actually going right...especially when life feels busy, chaotic, or overwhelming? Author and podcaster Lori Oberbroeckling joins Risa Williams to talk about simple, actionable ways to build gratitude into your daily routine. She also shares her “Gratitude Questions List,” a ...
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Social Sciences
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Science
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Send us a text The holiday season can often feel really stressful, even though we often feel like we should be feeling more gratitude at this time of year. So how do we slow down enough to notice the small things that are actually going right...especially when life feels busy, chaotic, or overwhelming? Author and podcaster Lori Oberbroeckling joins Risa Williams to talk about simple, actionable ways to build gratitude into your daily routine. She also shares her “Gratitude Questions List,” a ...
Show more...
Social Sciences
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Science
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/1b/80/2a1b807f-92f9-72bc-a617-30bc6d9ade04/mza_14089867483956818072.jpg/600x600bb.jpg
The Motivation Mindset with Risa Williams & Erica Curtis: Assertive Communication
The Motivation Mindset with Risa Williams
26 minutes
3 months ago
The Motivation Mindset with Risa Williams & Erica Curtis: Assertive Communication
Send us a text Sometimes, we can get really lost in our own words during conversations with others. We wander off, we shut down, we forget to say what we need...so how can we learn to be more assertive in our every communication? Risa Williams is joined by Erica Curtis to discuss simple ways we can simplify our thoughts down into words and figure out exactly what we want out of the conversations we're having. They discuss: -Simple ways to figure out what you want from an interaction -How conv...
The Motivation Mindset with Risa Williams
Send us a text The holiday season can often feel really stressful, even though we often feel like we should be feeling more gratitude at this time of year. So how do we slow down enough to notice the small things that are actually going right...especially when life feels busy, chaotic, or overwhelming? Author and podcaster Lori Oberbroeckling joins Risa Williams to talk about simple, actionable ways to build gratitude into your daily routine. She also shares her “Gratitude Questions List,” a ...