Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
118 episodes
1 week ago
In this episode Shayden Explains a core struggle so many men face — feeling like love has to be earned. That belief creates shame, emotional isolation, and can lead to addiction and self-destruction. But there’s a way back. My mission is simple: Help men rediscover who they are, heal what’s been hidden, and walk in real freedom. If you’ve felt stuck, numb, overwhelmed, ashamed, or unsure who you’re supposed to be — this is for you.
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In this episode Shayden Explains a core struggle so many men face — feeling like love has to be earned. That belief creates shame, emotional isolation, and can lead to addiction and self-destruction. But there’s a way back. My mission is simple: Help men rediscover who they are, heal what’s been hidden, and walk in real freedom. If you’ve felt stuck, numb, overwhelmed, ashamed, or unsure who you’re supposed to be — this is for you.
The Motyv Podcast Episode 22 | Finding Purpose and Rejuvenation
The Motyv Podcast
36 minutes
1 year ago
The Motyv Podcast Episode 22 | Finding Purpose and Rejuvenation
In this episode, the speakers discuss their daily routines and the importance of small disciplines in building structure and focus over time. They explore the relationship between busyness, worry, and avoidance, emphasizing the need for self-care, rejuvenation, and downtime. The speakers share personal strategies for prioritizing family, work, and rest while maintaining boundaries. They encourage listeners to reflect on what truly matters and find solutions rather than dwelling on problems.
The Motyv Podcast
In this episode Shayden Explains a core struggle so many men face — feeling like love has to be earned. That belief creates shame, emotional isolation, and can lead to addiction and self-destruction. But there’s a way back. My mission is simple: Help men rediscover who they are, heal what’s been hidden, and walk in real freedom. If you’ve felt stuck, numb, overwhelmed, ashamed, or unsure who you’re supposed to be — this is for you.
