Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
118 episodes
1 week ago
In this episode Shayden Explains a core struggle so many men face — feeling like love has to be earned. That belief creates shame, emotional isolation, and can lead to addiction and self-destruction. But there’s a way back. My mission is simple: Help men rediscover who they are, heal what’s been hidden, and walk in real freedom. If you’ve felt stuck, numb, overwhelmed, ashamed, or unsure who you’re supposed to be — this is for you.
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In this episode Shayden Explains a core struggle so many men face — feeling like love has to be earned. That belief creates shame, emotional isolation, and can lead to addiction and self-destruction. But there’s a way back. My mission is simple: Help men rediscover who they are, heal what’s been hidden, and walk in real freedom. If you’ve felt stuck, numb, overwhelmed, ashamed, or unsure who you’re supposed to be — this is for you.
The Motyv Podcast Episode 25 | Overcoming Mental Health Struggles The Power of Sharing Your Story
The Motyv Podcast
34 minutes
1 year ago
The Motyv Podcast Episode 25 | Overcoming Mental Health Struggles The Power of Sharing Your Story
This episode of the Motyv podcast features Shayden Bertagnolli discussing a therapy session he had with a client named Joe who opened up about his struggles with mental health. Shayden shares Joe's lengthy list of negative and self-defeating thoughts to illustrate how writing them down and vocalizing them can be incredibly liberating. The hosts discuss common issues men face in seeking help, the impact of repetitive thoughts in shaping beliefs, and how finding compassion through shared vulner...
The Motyv Podcast
In this episode Shayden Explains a core struggle so many men face — feeling like love has to be earned. That belief creates shame, emotional isolation, and can lead to addiction and self-destruction. But there’s a way back. My mission is simple: Help men rediscover who they are, heal what’s been hidden, and walk in real freedom. If you’ve felt stuck, numb, overwhelmed, ashamed, or unsure who you’re supposed to be — this is for you.
