How to Handle Injuries

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The Mound Visit

The Mound Visit Podcast

33 episodes

9 months ago

Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development.

Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U".

Josh is currently a pitcher in the Texas Rangers organization.

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Baseball

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How to Handle Injuries

The Mound Visit

44 minutes

1 year ago

How to Handle Injuries

Episode #014: Jared and Josh talk through how to handle injuries.

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Timestamps:

(0:00) Intro
(2:00) Josh's back injury
(8:30) Jared's back injury
(10:40) Josh's forearm strain
(12:50) When to say something to a coach
(15:40) Ways to monitor fatigue
(20:30) Jared's elbow injury and rehab plan
(32:00) Overcoming the fear post injury
(33:00) MLB player comeback stories
(37:40) Having hobbies outside of baseball

Links:

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