Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you’ve ever hesitated to share your true thoughts, this conversation is for you.
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Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you’ve ever hesitated to share your true thoughts, this conversation is for you.
Journalist Mary McKenna unpacks the rise of peanut allergies and the groundbreaking treatments that may change how we prevent and even cure them. She explores what science is uncovering — and what it could mean for children’s health and safety. Then, Allison Page, founder of Trailtalk, shares how walking and talking in nature helps us process emotions, reduce stress and reconnect with ourselves. With over 15 years of experience, she offers trail-tested insights for emotional tune-ups, mindfulness and lasting lifestyle change.
The Mountain Life
Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you’ve ever hesitated to share your true thoughts, this conversation is for you.
