Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you’ve ever hesitated to share your true thoughts, this conversation is for you.
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Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you’ve ever hesitated to share your true thoughts, this conversation is for you.
Olympic legend Bode Miller who joins for this month’s Resilient Youth episode to talk about grit, growth and the power of failure. Hear his take on what it really means to build mental fitness and live with purpose. Then, Dr. Brennan Spiegel, professor of medicine, explains how gravity shapes far more than our posture — revealing how it influences our organs, cells and overall health.
The Mountain Life
Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you’ve ever hesitated to share your true thoughts, this conversation is for you.
