Joshua and Melissa are joined by Steppy and Travis Tyree to review episode one of How Heavy Are the Dumbbells You Lift. 

Twitters: 

Steppy: https://twitter.com/PweaseNo

Travis: https://twitter.com/Travis_Tyree

Referenced in the podcast: 

The Food Guide For the Warm-Blooded Survivors of the Apocalypse:  https://t.co/NkCBDgnNhy

Become Ungovernable: https://www.flappr.net/post/become-ungovernable