This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...
All content for The Movement Method is the property of Courtney Condon OTR/L, Jon Wilson DPT and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...
5 SCARY Things Your Doing that Impact You’re Health!
The Movement Method
35 minutes
1 year ago
5 SCARY Things Your Doing that Impact You’re Health!
This week Courtney and Jon discuss 5 scary things that you’re doing that directly impact your health happiness and overall quality of life. These things are so common and it’s easy to overlook the negative impacts on your health! Don’t be too scaredddd of this fun October episode!! Huberman Lab episode : https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000576901433 References: Biddinger KJ, Emdin CA, Haas ME, Wang M, Hindy G, Ellinor PT, Kathiresan S, Khera ...
The Movement Method
This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...
