In this raw and real episode, Holly sits down with the beautiful Bella Davis to dive deep into body image, female empowerment, and living life unedited. They explore the challenges of navigating low body image days, moving through comparison, breaking free from harmful beauty standards, and reclaiming personal power. This episode is a safe space for women to feel seen, heard, and reminded that they are not alone in these struggles.
As women, so much of our self-worth is tied to appearance, influenced by media, unrealistic beauty standards, and endless messages around dieting. Holly and Bella share openly about their own journeys with eating disorders, anxiety, body struggles, and negative self-talk, offering real-life insight and hope for anyone who has felt trapped by these pressures. They remind listeners that the challenges of body image are not personal failings, they are the result of societal conditioning, and healing is absolutely possible.
🌹The Journey Back Home to Self Program is now available as a 3-month online program for purchase! This was created with deep intention from Holly’s heart and soul, designed to guide you out of toxic cycles and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.
This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.
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Have questions or topics you'd love us to explore? Email us anytime at themultipletruthspodcast3@gmail.com.