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The Muscle Engineer Podcast
Szotak Andrei
56 episodes
11 months ago
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!

Hosted on Acast. See acast.com/privacy for more information.

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Fitness
Health & Fitness,
Nutrition
RSS
All content for The Muscle Engineer Podcast is the property of Szotak Andrei and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Nutrition
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CoronaCast ep. 5 - Gyms are open, but will they close again?!
The Muscle Engineer Podcast
1 hour 27 minutes 18 seconds
5 years ago
CoronaCast ep. 5 - Gyms are open, but will they close again?!

Episode 51 of The Muscle Engineer Podcast is yet another CoronaCast special, featuring Ábel Csabai. In this one we talk about the recent reopening of the gyms, and how likely they are to be closed again in the near future.

We also talk about how different governments handled the pandemic, how our thoughts about COVID-19 have evolved since it got serious back in March, and some fitness related stuff as well. Enjoy!

Topics discussed:

3:14 Update’s on Abel’s gym situation

6:45 How the world got separated based on how they handled COVID-19

9:45 My personal issues, including our dog getting sick (and since then, sadly passing away)

14:20 Lessons from the lockdown - the role of money and physical exercise

23:45 Our opinion on COVID-19 and how it’s changed since March

43:51 Physique update after the lockdown, perma-dieting and more

1:05:43 Not following through with your goals, plans & correlations between fitness goals and other goals

You can find Ábel at:https://www.youtube.com/channel/UCzGVKv513I6Zb0u3mLsL_7w

https://www.instagram.com/ssdabel

https://www.facebook.com/groups/sustainableselfdevelopment/

If you want to apply for online coaching, email me:

andreiszotak@gmail.com

Say “Hi” on social media:

https://www.instagram.com/szotaktme/

https://www.facebook.com/szotaktme

https://www.facebook.com/szotakandras

Get all the previous podcast episodes:

http://themuscleengineer.podbean.com/



Hosted on Acast. See acast.com/privacy for more information.

The Muscle Engineer Podcast
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!

Hosted on Acast. See acast.com/privacy for more information.