To close out Season 2, Julianne welcomes licensed psychotherapist and parent coach Nicole Runyon to discuss her powerful new book, Free to Fly. This isn’t just another parenting book—it’s a manifesto calling out the powerful forces that are sabotaging childhood. Nicole shares how big tech, big food, and big pharma prey on kids and parents, and what we can do to reclaim our families' health, rhythms, and relationships. From early childhood development to the dangers of overstimulation, retaine...
All content for The My Outdoorsy Mom Podcast is the property of Julianne Nienberg and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
To close out Season 2, Julianne welcomes licensed psychotherapist and parent coach Nicole Runyon to discuss her powerful new book, Free to Fly. This isn’t just another parenting book—it’s a manifesto calling out the powerful forces that are sabotaging childhood. Nicole shares how big tech, big food, and big pharma prey on kids and parents, and what we can do to reclaim our families' health, rhythms, and relationships. From early childhood development to the dangers of overstimulation, retaine...
EP 22: How We’re Navigating the Shift to Becoming a Sports Family
The My Outdoorsy Mom Podcast
17 minutes
3 months ago
EP 22: How We’re Navigating the Shift to Becoming a Sports Family
In this solo episode, Julianne gets candid about a new chapter: becoming a sports family. From early days of resisting extracurriculars to finding a rhythm that includes both structured activities and unstructured outdoor play, she shares how her family is navigating this transition with intentionality. This episode is packed with honest reflections, science-backed insight, and encouraging reminders that you don’t have to go “all in” to still be “in.” You can be a sports family and an outdoor...
The My Outdoorsy Mom Podcast
To close out Season 2, Julianne welcomes licensed psychotherapist and parent coach Nicole Runyon to discuss her powerful new book, Free to Fly. This isn’t just another parenting book—it’s a manifesto calling out the powerful forces that are sabotaging childhood. Nicole shares how big tech, big food, and big pharma prey on kids and parents, and what we can do to reclaim our families' health, rhythms, and relationships. From early childhood development to the dangers of overstimulation, retaine...
