Tell us what you feel. Message us. This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, from gaslighting and guilt-tripping to control disguised as care, and why so many people fail to recognize it when they’re living through it. Drawing from her own lived experience and her professional...
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Tell us what you feel. Message us. This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, from gaslighting and guilt-tripping to control disguised as care, and why so many people fail to recognize it when they’re living through it. Drawing from her own lived experience and her professional...
Jai Arora: Breaking stigmas and myths around therapy
The MyndStories Podcast
41 minutes
6 months ago
Jai Arora: Breaking stigmas and myths around therapy
Tell us what you feel. Message us. Ever found yourself wondering, "Is therapy really for me?" Or maybe you’ve heard someone dismiss it as "just venting" or "too expensive"? You’re not alone. Therapy is one of those topics that’s both widely discussed and deeply misunderstood. In this episode, host Ankit chats with Jai Arora, a practicing counseling psychologist, to break down the stigma and understand what therapy really is. We explore common misconceptions, who therapy is truly for, and why...
The MyndStories Podcast
Tell us what you feel. Message us. This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, from gaslighting and guilt-tripping to control disguised as care, and why so many people fail to recognize it when they’re living through it. Drawing from her own lived experience and her professional...