Topic Tuesday: Self-Care Within Relationships (S1 EP:5)

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The Myron J. Show

Myron J.

19 episodes

1 week ago

The Myron J. Show is hosted by Myron J. the Coach. Certified Life Coach, Speaker and Author of Married, Divorced, BUT God. I have over 12+ years of experience when it comes to being married, divorced and a father. Every week I will discuss topics such as dating, relationship issues, divorce, fatherhood and more. This show is aimed to uplift, encourage and inspire. To also educate each generation one episode at a time. But no worries I am an unbiased person on all topics but love to be transparent. Social media platforms: @MyronJtheCoach www.myronjthecoach.com info@myronjthecoach.com

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Relationships

Society & Culture

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Topic Tuesday: Self-Care Within Relationships (S1 EP:5)

The Myron J. Show

49 minutes 8 seconds

4 years ago

Topic Tuesday: Self-Care Within Relationships (S1 EP:5)

This episode was AMAZING, full of great advice and laughter.

Self-care within our relationships is very important. We must always remember to take care of ourselves just as we did in the beginning of the relationship.

My guest Delila House, Leadership & Mentorship Coach and Published Author discussed 3 steps to self-care.

1. Physically - maintaining your health (exercising, eating healthy, skin care etc). This only applies to those who are into this section.

2. Mentally - having inner peace and being happy without assistance from others. Always loving yourself, first.

3. Spiritually - keeping God in the midst of it all, prayer, fasting and etc.

We also discussed what self-care looks like before the dating/relationship phase. We must keep ourselves intact and not be content. Just because we have the person that we prayed for, doesn't mean we have to stop loving ourselves.

Along with the mental portion, we discussed counseling as well. We must make sure that we are healed before dating and during the relationship or marriage.

Tune in for more information and let us know what you think.

Youtube: https://youtu.be/NbmVmSJQDiE

Need a life coach, speaker, event host and more: info@myronjthecoach.com

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