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The Naked Truth with Lauren
Lauren Roche
32 episodes
3 days ago
Stripped down conversations on mental health and adulting
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Mental Health
Health & Fitness
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All content for The Naked Truth with Lauren is the property of Lauren Roche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stripped down conversations on mental health and adulting
Show more...
Mental Health
Health & Fitness
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Life Transitions, Identity, Mental Health, & Healing with Misha | Ep 19
The Naked Truth with Lauren
1 hour 14 minutes 4 seconds
5 months ago
Life Transitions, Identity, Mental Health, & Healing with Misha | Ep 19

This episode is all about life transitions, identity, mental health, and holistic healing. I’m speaking with a former design coworker turned transformation and life coach, Misha Volf. Misha’s work is rooted in helping people navigate major life transitions with purpose, resilience, and authenticity. They are the founder and programming director of The Queens Well, a yoga and holistic wellness studio in Queens, New York, where they design and lead learning experiences focused on personal growth, collective healing, and spiritual transformation. Their approach weaves together coaching, somatics, design thinking, and spirituality, offering a holistic path for those seeking healing and growth. Whether you’re navigating a major life transition, exploring your gender identity or sexuality, or seeking to deepen your understanding and support for the LGBTQIA+ community, this episode is for you.


Connect with Misha:

Email: misha@thequeenswell.com 

IG: https://www.instagram.com/thequeenswell/


 Book Recommendation:

  • When Things Fall Apart by Pema Chödrön


If you enjoyed this episode, please share it with a friend or family member. As always, I welcome your thoughts and feedback. You can also help me by leaving a review, commenting, and responding to the poll. Thank you (:


IG: https://www.instagram.com/thenakedtruth.pod/

The Naked Truth with Lauren
Stripped down conversations on mental health and adulting