If you are someone who is taking an iron supplement, but finding after months of diligently taking it, your ferritin has barely increased - this is the episode for you. There is almost always an answer as to why you ferritin isn't increasing, and you just need to figure out which one it is (or we can for you within an appointment). Mentioned:Forms of iron; poorly absorbed vs highly absorbedProducts that hinder iron absorptionHepcidin and how to maximise iron absorption by alternate day dosingGut absorption issues, gut inflammationUnder-active thyroidHow copper and vitamin A play a role in absorption and transport of ironCheck out IronBiotic here; it contains iron bisglycinate, activated B's, a probiotic strain, copper and beta-carotene. We know, it's amazing.Click here to learn more about The Natal Naturopath and to sign up to the weekly newsletter. Don’t worry we won’t spam you! And for those who sign up to the newsletter you will get 10% off your first purchase.Are we insta friends? If not, come over and say hi @thenatalnaturopathThank you for listening! I would loveeeee if you could give my podcast a rating and a review. It's important as it helps get this podcast into the ears of other women who need it.