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The Natural Healing Podcast
Dr. Setareh Moafi & Salvador Cefalu
84 episodes
2 weeks ago
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.
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Alternative Health
Health & Fitness
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All content for The Natural Healing Podcast is the property of Dr. Setareh Moafi & Salvador Cefalu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.
Show more...
Alternative Health
Health & Fitness
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68: Demystifying Internal Martial Arts with Brandon Gilbert
The Natural Healing Podcast
1 hour 9 minutes 36 seconds
2 years ago
68: Demystifying Internal Martial Arts with Brandon Gilbert

Brandon Gilbert, founder of Hyperion Herbs and Hyperion TV (episode 58), joins us again to share his personal cultivation of the Daoist martial arts including Nei Gong. You'll learn about the do's and don't's of internal cultivation practices and the importance of cultivating the body first before using internal martial arts practices to heal and transform your life.

Tune into this informative and healing episode now, then visit https://www.acenterfornaturalhealing.com/internalarts  to let us know your biggest takeaway, and to get all the resources and tools mentioned throughout this episode.

Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ , https://www.facebook.com/salvador.cefalu.9⁠ , ⁠https://www.facebook.com/acenterfornaturalhealing

The Natural Healing Podcast
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.