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The Natural Healing Podcast
Dr. Setareh Moafi & Salvador Cefalu
84 episodes
2 weeks ago
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.
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Alternative Health
Health & Fitness
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All content for The Natural Healing Podcast is the property of Dr. Setareh Moafi & Salvador Cefalu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.
Show more...
Alternative Health
Health & Fitness
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74: Supporting Your Immune System During the Fall Transition
The Natural Healing Podcast
27 minutes 11 seconds
2 years ago
74: Supporting Your Immune System During the Fall Transition

Your immune system will be more vulnerable during the seasonal transitions. So whether or not you're in the Northern Hemisphere or Southern Hemisphere right now,
you'll want to keep in mind key ways to support your immune system during the Fall (and any) seasonal transition. In this episode, you'll learn key ways to support your Lungs, colon, skin, Spleen and Stomach — the Metal and Earth Element organs — to prevent colds and flus, as well as digestive and weight problems right now, and all year round.
Visit acenterfornaturalhealing.com/fall for the show notes, and to let us know in the comments which tip you'll implement first!
The last few years have been a wake-up call for just how important a healthy immune system really is, and this episode will empower you with even more tools to make sure to support yourself through the seasonal - and any - transition.❤️


Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠  

Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ ,  https://www.facebook.com/salvador.cefalu.9⁠ ,  ⁠https://www.facebook.com/acenterfornaturalhealing

The Natural Healing Podcast
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.