Learn how to optimize women’s hormones and fertility through nutrition in this episode with the expert guidance of Kaely McDevitt, a Registered Dietitian specializing in nutrition for women's health. Kaely owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community.
This episode explores the detrimental impact of diet culture on hormonal health, debunking long-held nutrition myths that hinder our well-being. Whether you're grappling with hormonal challenges, seeking to enhance your fertility, or simply aiming to live a more vibrant life, Kaely McDevitt and Rachel Smith, FDN-P offer a roadmap to a healthier, more fulfilled you.
More of what Rachel and Kaely discuss in the episode:
AFFILIATIONS IN TODAY'S EPISODE:
Discount code: naturalhealthrising 💚 Shop Beautycounter non-toxic self care and beauty products here.
CONNECT WITH Kaely HERE:
💚 @kaelyrd on instagram 💚 www.kaelyrd.com
Free, 6-part pregnancy prep email series: https://kaelyrd.kartra.com/page/foptin
CONNECT WITH RACHEL HERE:
💚 Book Your Consult With Rachel here
💚 FREE ENERGY REBOOT HEALTH PLAN HERE
💚 Quality, Restorative Sleep Course HERE
💚 Instagram @Naturalhealthrising