Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
24 episodes
9 months ago
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
All content for The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm is the property of Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
04. Is Dehydration Making Your Hypothyroid Symptoms Worse? Four Things To Get Yourself Hydrated and Happy (and symptom-free!)
I am all about grabbing the low-hanging fruit to improve our health. And today’s topic is JUST THAT.
We can incorporate so many healthy habits and we’re only going to see moderate gains because the reality is, that most of us are moving through our days chronically dehydrated.
And the research shows that this is critical to many aspects of health, but especially thyroid health because simply being dehydrated can create hormone imbalances.
In this episode, I’m digging into one of the simplest health habits… one of the easiest ways to impact our hypothyroid symptoms, and that is HYDRATION.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: sarahgeissinger.com/podcast
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
Hypothyroid Symptom Assessment (& Thyroid Testing Tip Sheet... plus my favorite smoothie recipe): bit.ly/thyroid-checker
Products and Tools to Support Hydration: bit.ly/thyroid-tools
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
