Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
24 episodes
9 months ago
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
All content for The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm is the property of Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
13. What Is a Hashimoto’s/ Hypothyroid Flare and How to Handle One Naturally
There is maybe nothing worse than getting your hypothyroid symptoms under control and feeling good for a while and then WHAM– your symptoms come back and leave you tired, fried, and with your hair falling out.
Maybe it comes after a vacation of throwing all your dietary changes out the window or after an especially stressful season. Maybe it comes after a stretch of sleepless nights and grabbing some sugary snacks to make it through the day. There are lots of reasons for what we call a “flare-up”, but it doesn’t change how frustrating it can be when it happens
In this episode, we’re talking Hashimoto’s flares… hypothyroid flares… which can pop up when you’re going along working on healing, and then BAM your symptoms flare up again and of course, I have a few simple shifts that you can do to start making an impact in this area today.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: http://sarahgeissinger.com/podcast
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
Take a quiz to assess your symptoms: http://bit.ly/thyroid-tools
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
