This week has been a deep and beautiful unfolding — a time of spiritual progress, heart expansion, and communion with the natural world. In this episode, I share a powerful channel from the whales — a transmission for personal healing that ripples outward to transform the collective and help us remember our connection to the living Earth. I also reflect on the signs that have been appearing for me and my clients lately — from owls and deer to rainbows — each one carrying a message about awake...
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This week has been a deep and beautiful unfolding — a time of spiritual progress, heart expansion, and communion with the natural world. In this episode, I share a powerful channel from the whales — a transmission for personal healing that ripples outward to transform the collective and help us remember our connection to the living Earth. I also reflect on the signs that have been appearing for me and my clients lately — from owls and deer to rainbows — each one carrying a message about awake...
Alleviating Anxiety: My Story with Generalised Anxiety Disorder
The Nature Codes
24 minutes
6 months ago
Alleviating Anxiety: My Story with Generalised Anxiety Disorder
In this episode, I share my personal journey with Generalised Anxiety Disorder—what it felt like, how it affected my life, and, most importantly, how I found relief. I explore the techniques and practices that helped me heal, while offering insights to help you discover your own unique path toward better mental health. Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico t...
The Nature Codes
This week has been a deep and beautiful unfolding — a time of spiritual progress, heart expansion, and communion with the natural world. In this episode, I share a powerful channel from the whales — a transmission for personal healing that ripples outward to transform the collective and help us remember our connection to the living Earth. I also reflect on the signs that have been appearing for me and my clients lately — from owls and deer to rainbows — each one carrying a message about awake...
