*due to some technical difficulties, this episode is an unintentional abrupt ending.

In this week’s episode, Reza, Sam and Alessia offer their two-cents on the 2022 No Bull CrossFit Games. They discuss the programming, the unique movements premiered at the events, an shocking and unsurprising leaderboard, and what the recreational CrossFit athlete can learn from the Games.

5:53 - intro to CrossFit Games talk

6:27 - volume v. intensity

13:45 - Reza & Sam hit a games workout

19:29 - Podium finishers & Ricky Garard

30:12 - Women’s leaderboard

38:19 - CrossFit Games impact on programming

42:26 - Adaptive athletes representation at the CrossFit Games